Are you getting to know your neurotype? Do you identify as neurodivergent or are you neurocurious? Sun and Seed Therapy offers support to understand your authentic way of thinking, learning, and connecting with others.

Our sensory systems are the foundations for comfort, focus, learning and social connection. Each of our sensory systems are unique and each of us need different inputs and outputs to feel balanced. Signs that our sensory system needs support include difficulty focussing, becoming easily upset or angry, feeling overly energised or constantly fatigued. Sun and Seed Therapy offers Sensory Profile Assessments and Sensory Modulation Plans to help you find the balance between alert and grounded - also known as regulation.

Sun and Seed Therapy offers support to build meaningful routines including skill development in areas of:

Self-care: brushing teeth, showering, dressing, toileting, grooming, eating and mealtimes.

Home skills: meal preparation, laundry, cleaning, gardening and organising.

Community skills: identifying activities of interest, planning, transportation training, shopping, money skills, flexible thinking and problem-solving skills.

Sun and Seed Therapy offers support with play. For children, skills are coached through play. For youth we coach exploration of interests, hobbies and passions and can support you to connect with others in a way that is satisfying to you.

Do you have a hard time starting activities, managing your time, remembering things, making choices, focussing, planning or prioritising? You are not alone. Executive functioning challenges are common amongst neurodivergent folk. Sun and Seed Therapy offers coaching and evidence-based strategies to support you to get the important stuff done!

If you are interested in work, or thinking about work, Occupational Therapy can support you to achieve your employment goals. Sun and Seed Therapy offers support in mainstream and specialist pathways including School Leavers Employment Support (SLES) and Disability Employment Services (DES).

Sun and Seed Therapy offers support transitioning to primary school, high school, beyond high school, moving house, changing workplace and more.

Sun and Seed Therapy offers support in identifying relationship goals, exploring values, understanding different social perspectives, social cues and preparing for social events!